bklyn athletics offers mobility, strength and endurance workouts
in personal- or small group trainings.
Our training methods are based on body analyses in mobility, muscular imbalance and strength. In our practices we’re focused on the necessary condition of the athletes. The workouts combines methods and exercises e.g. of functional movements, core-/stability training, barbell- and mobility training. The workouts take place either in- or outdoor, depending on demand and weather conditions.
The following workout units are available:
• personal training
• group trainings (open/private)
• sport specific training
• rehab training
• trainings camps (germany/europe)
For further information, trial session and pricing contact me at email@example.com.